
Tips for Staying Healthy When Traveling by Plane
From sneezing seatmates to grimy tray tables, germs are everywhere on airplanes. Being sick is no way to spend vacation! Here are some of the best ways to protect yourself when traveling by air.
From sneezing seatmates to grimy tray tables, germs are everywhere on airplanes. Being sick is no way to spend vacation! Here are some of the best ways to protect yourself when traveling by air.
Whether you’re looking to live a more eco-friendly lifestyle or have kids, pets or allergy sufferers in your home, cleaning always comes with a dilemma: you don’t want to be surrounded by germs, because they could make you and your familyRead More…
One of the worst violations of gym etiquette – especially this time of year – is when someone steps off the treadmill or walks away from a weight machine without taking the time to wipe it down. As if lingeringRead More…
Traveling this summer? You may be changing not only time zones, but also “body zones,” or circadian rhythms. These are easily thrown off by modern transcontinental travel, and the stress of it all can make you more susceptible to illness.Read More…
Just when everything seems to be going smoothly—bam! A blister shows up. Whether you’re breaking in a new pair of sneakers, running your first (or 15th) marathon or just going about your normal routine, these painful, annoying bumps happen. Even theRead More…