Did you know that everyday activities can hurt—or help—joints? Or that exercise isn’t the only way to keep joints healthy? (Hint: Your diet matters!) Know the facts so you can avoid arthritis and joint pain.
Simple tasks—such as twisting a doorknob—can become painful, while more vigorous activities, such as dancing, can become intolerable, if you have arthritis. May is National Arthritis Month. Learn more about this prevalent condition today.
Osteoarthritis is the most common chronic condition affecting the joints. While treatment options are limited, you can make some diet and lifestyle adjustments to ease pain and perhaps even prevent osteoarthritis altogether.