Nearly 1 in 3 adults over age 30 experience nocturia – or frequent urination at night. Here are some reasons why it might be happening to you, along with advice from a naturopathic physician for how to handle the issue.
Most of us don’t think much about our bladders—that is, until we really have to go, or when we suspect something may be off. But knowing more about bladder health is important for many reasons. Learn why.
According to the National Institutes of Health, bladder infections trigger more than 8 million doctor visits in the U.S. annually. Learn more, and find out what you can do to naturally support bladder health.