December 3rd, 2016

The Mind-Body Connection

“Take care of your body.  It’s the only place you have to live.” ~Jim Rohn Why is what we eat and drink important? Why is moving our bodies regularly essential to balance and happiness in our lives? Our bodies andRead More…

fragrance free bath December 3rd, 2016

How to Take a Bath

I know, you’ve been taking baths since you were a baby. But do you really know how to turn bathing into an experience that is not only a cleansing and relaxing experience, but also a skin treatment regimen? Here’s some adviceRead More…

December 3rd, 2016

Wash Your Face, Man.

The surf and sand were calling”¦Beauty Boss is on vacation! Filling in: Vitacost social media guru and special guest blogger, Andrew Davis. Let’s talk dirty, guys.  I’m referring to dirty skin, of course.  We’re all guilty of being busy andRead More…