Growing evidence points to the benefits of vegan and vegetarian diets in helping to prevent various types of cancer – including breast cancer. During Breast Cancer Awareness Month this October, read up on the research to stay in the know.
October is National Breast Cancer Awareness Month. Besides taking steps such as scheduling mammograms, exercising and getting proper sleep, there are foods you can eat to support breast health. Find out which ones are best.
Breast cancer awareness is about more than self-breast exams and regular checkups. You can do something every day. Follow these six lifestyle changes to help you stay healthy.