#breathing

March 16th, 2025

7 Best Herbs for Lung Health, According to a Naturopathic Physician

May 28th, 2024

The 4-7-8 Breathing Technique for Anxiety – Why it Works and How to Try It

October 3rd, 2023

On a Device All Day? Beware of ‘Screen Apnea’ – a Worrisome New Health Condition

March 5th, 2022

How Holotropic Breathwork® Can Ease Your Anxiety – and Open Your Mind

March 9th, 2021

Caring for Respiratory Health: 5 Tips from a Naturopathic Doctor

April 16th, 2019

A Trainer Wants You to Know: THIS is How You Should Breathe During Exercise

August 8th, 2018

Which Foods to Eat (and Which to Avoid) if You Have Asthma

July 16th, 2018

Is Practicing Mindfulness the Key to a Stress-Free Life?

March 30th, 2018

Can Yoga Support Recovery from Addiction?

March 19th, 2018

5 Ways Meditation Supports Health

February 6th, 2018

4 Simple Things You Can do to Support Lung Health

January 25th, 2018

How Relaxing Yoga Can Relieve Your Daily Stress