October 13th, 2020
For some, a holiday without cocktails is mutiny. But don’t let that be a reason to ditch your healthy goals. Trade in the typical empty-calorie beverage for a cocktail with an extra shot of nutrition!
August 25th, 2017
Sure, your youngsters are back in school. But, there’s still quite a few weeks of summer left. Savor the season with this FREE downloadable e-book featuring 10 beverage recipes from fruity sangria to sweet smoothies.
July 19th, 2017
It’s 5 o’clock somewhere…5 a.m., that is. It’s summertime and you have to beat the heat. So you wake up at the crack of dawn to push through a 60-mile bike ride or catch a boot camp on the beach.Read More…
July 18th, 2017
Move over, lemonade. There’s a new, thirst-quenching beverage proving its place in the sun: limeade. Bonus? This one boasts good-for-you matcha green tea powder.
December 19th, 2016
Why bother with white sugar when raw honey is just as sweet–and good for you?! “Raw” refers to the non-filtered, non-processed form of this sticky substance, made by bees from the nectar of flowers. In its pure, natural state, honeyRead More…
December 2nd, 2016
A warm, frothy latte is especially nice to sip on a chilly autumn day. If coffee’s caffeine content is too much for you, and herbal tea isn’t your thing, be sure to check out chicory root. It looks like coffee,Read More…