Echinacea, an herb well-researched for its role in supporting immune health, may be more popular now than ever before. Learn more about this potent plant, and how to take it, from a natural health doctor.
Tips for supporting your immune system are everywhere right now. Besides loading up on certain foods and taking dietary supplements, have you considered drinking herbal tea? Here are seven to start sipping.
While potent alone, combining herbs can take their potential to a whole new level. Let a naturopathic doctor guide you through the basics of mixing herbs, and give these combinations a try to get started.
Your body’s immune system is actually a complex network of various cells, so anything you can do to support their healthy function is like an insurance policy against having to use up all your sick days. Healthy habits — likeRead More…