November 5th, 2020
From artificial flavors and colors to preservatives and pesticides, chemical additives are found in many foods that we eat every day. Learn more about a recent petition demanding better regulation for our safety.
August 19th, 2019
You don’t have to avoid all food additives. Some are fine for you, even healthy. Read on to discover which ones are on the safe list and what they are – plus the big ones to avoid.
March 28th, 2019
Read a few labels and you’ll wonder “what is carrageenan? Is it safe?” Derived from seaweed, this additive is often in food like nut milks and frozen pizza. Luckily, this RD has some answers.
February 13th, 2019
With Valentine’s Day approaching, we’re surrounded by red foods – cookies, cupcakes and many other treats. Before you crunch into another cute red candy heart, you might want to get a better sense of what you’re eating.
December 3rd, 2016
It’s tedious to read the labels on almost everything you buy, but unless you really shop only the periphery of the supermarket, it’s a habit with a big payback. Don’t put any stock in the word “natural.” Just head straightRead More…
December 3rd, 2016
In a world filled with convenient, packaged foods and quick, ready-to-eat meals, it’s important to remember that what seems helpful can actually sometimes be harmful. Food additives can create bright, enticing colors, preserve ingredient freshness, protect against contamination and addRead More…