October 13th, 2020
If you’re used to cringing at tasteless gluten-free “desserts,” we’ve got a special treat for you! Try this flavorful apple-pear crumble, courtesy of personal chef Amie Valpone. It’s perfect for a holiday party, and can be customized according to yourRead More…
December 3rd, 2016
By Rachel Begun, MS, RD Every holiday season, articles abound providing gluten-free individuals with tips for navigating celebrations while staying gluten free. Over the years I have written many such articles myself. There’s usually a tip about having aRead More…
December 3rd, 2016
Gluten, especially wheat, is in foods ranging from soup to salad dressing to gravy to dessert. Not a problem — unless you have celiac disease, a wheat allergy or a wheat intolerance. If you’re among the many people who sufferRead More…
December 3rd, 2016
Are you making a New Year’s resolution to eat healthier while staying gluten-free? This healthy lunch idea comes from Alice Bast, Founder and President of the National Foundation for Celiac Awareness (NFCA). The citrus in the grapefruit and homemade dressingRead More…
December 3rd, 2016
Everyone looks forward to vacation time, a little R & R. But if you – or family members – follow a gluten-free diet, getaways may actually add unwanted stress. Luckily, hotels, resorts and tourist areas are taking steps to provideRead More…