June 7th, 2022
Is integrative medicine right for you and your family? Learn more about its philosophies on nutrition, psychology, physical health and more, and how to make the transition.
September 1st, 2021
Taking care of oneself, mind, body and spirit, is the true foundation of good health and well-being. Read on to find out why a holistic approach – a FRESH approach – to health matters.
April 6th, 2021
Herbalists are plant medicine experts. Herbalism is the use of plants to promote health. While it’s often considered alternative medicine, using plants for therapeutic purposes is the norm around the world. Here’s why.
February 5th, 2018
Curious about that “chakra” thing your teacher mentioned in yoga class? When aligned, these energy centers promote a healthy mind, body & spirit. However, blockages can yield the opposite. Find balance using essential oils & more.
December 4th, 2016
Holistic approaches meet conventional practices in MegaFood’s new line of gender- and age-specific multivitamins formulated by a leading integrative medicine doctor.
December 2nd, 2016
In using aromatherapy to influence or support balance in the chakras — seven energy centers located along the spinal column that exist in the etheric or energetic body — we can choose among a wide variety of essential oils thatRead More…
December 2nd, 2016
Summertime—and the living could be easier. But as the mercury rises, your temper doesn’t have to flare up too. Sure, you can always take refuge in AC, but doesn’t it strike you as a tad artificial to be shivering throughRead More…
