#Jessica Thiefels

Writing in a Food Journal to Create Healthy Habits | Vitacost.com/Blog

January 13th, 2017

How to Create and Keep a Food Journal

Woman Achieving New Year's Fitness Resolution | Vitacost.com/Blog

December 28th, 2016

10 Tips for Sticking With Your Fitness Resolutions

Woman at Home Doing an Exercise During Pregnancy | Vitacost.com/blog

December 1st, 2016

Exercising While Expecting: Pregnancy Workout Tips From a Trainer

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