October 30th, 2021
Your furry family member loves to run, jump and play. But over time, such activity can take a toll on their joints. Not to worry! You can help protect your pup’s joint health by getting your paws on some glucosamine.
October 20th, 2021
Getting back to exercise and active living is possible with knee pain—in fact, movement and strength training are vital for prevention and treatment. Here are some common causes of knee pain and what you can do to feel better.
October 1st, 2019
Joint health depends on a number of factors – including your diet. Find out what you should start piling on your plate – and what you should avoid – to maintain healthy joints over time.
May 21st, 2019
Simple tasks—such as twisting a doorknob—can become painful, while more vigorous activities, such as dancing, can become intolerable, if you have arthritis. May is National Arthritis Month. Learn more about this prevalent condition today.
September 24th, 2018
Red light therapy – a technique involving the application of red, low-light wavelengths to skin to jump start tissue repair and rejuvenation – is now trending at salons. Find out if this controversial treatment is right for you!
May 10th, 2018
There’s more to yoga than touching your toes. Actually, flexibility has little to do with this ancient practice. It’s about cultivating a peaceful life. Here are 5 reasons to incorporate yoga daily.
December 3rd, 2016
By now, any self-respecting natural health food aficionado has heard of kombucha, if not tasted it. You may know it comes from the mother mushroom, also called a scoby, and that it is a “functional” drink offering a bevy ofRead More…