October 13th, 2020
6 Yoga & Nutrition Tips for Healthy Holiday Digestion
Holiday eating doesn’t have to leave you couch-bound or bloated. From breathing slowly to lying in a yoga twist, several tricks can keep your digestive system happy.
#kimchi
October 13th, 2020
August 12th, 2019
Sweet & Sour Cauliflower “Meatballs” with Kimchi
Low in carbs and high in protein, these vegan “meatballs” are perfect for pairing with veggie stir-fry dishes or noodles. They’re crispy on the outside, soft on the inside and packed with nutrient-dense ingredients.
February 25th, 2019
Kimchi and Chickpea-Noodle Soup (Vegan & Gluten-Free)
Kimchi soup is the one of the most common ways to enjoy kimchi, the popular Korean side. With just a handful of ingredients and 15 minutes, you can take your taste buds on a food-cation to East Asia with this easy but bold dish.
April 24th, 2018
Homemade Vegan Kimchi
This easy-to-make homemade vegan kimchi brings delicious traditional Korean flavors right into the comfort of your own kitchen—and even better, it’s packed with gut health-promoting probiotics!
December 2nd, 2016
5 Fermented Foods to Add to Your Weight-Loss Plan
Fermented foods sounds like the office refrigerator when people forget about their plastic containers of food until they smell strange and turn green. But in reality, fermented foods are both healthy and tasty.