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#Kroger Registered Dietitians

Woman Learning How to Meal Prep Handling Containers of Prepped Food on Kitchen Counter

January 5th, 2026

How to Meal Prep: A Dietitian Advises on 5 Common Mistakes to Avoid

A Man Meal Preps in His Kitchen, Representing How to Stick to a Diet.

December 31st, 2025

Starting Fresh: How to Create Diet Habits That Last All Year

A Woman Prepares a Fresh Salad, Representing What Happens When You Stop Taking Semaglutide.

December 31st, 2025

Stopping GLP-1 Medications? Here’s What to Expect and How to Prepare

A Glass Mug Holds Ginger Tea With Lemon Slices, Representing Ginger Tea Benefits.

December 10th, 2025

A Dietitian’s Deep Dive Into Ginger Tea: Comfort, Flavor & Feel-Good Perks

A Bird's Eye View of a Holiday-Themed Table Shows People Passing Mixed Nuts and Filling Their Plates With Other Healthy Holiday Snacks.

December 9th, 2025

A Dietitian’s Favorite Festive Snacks to Brighten Your Holiday Season

A Man Pours Olive Oil Into a Small Mortar While Cooking, Representing Olive Oil Shots.

November 5th, 2025

Why You Don’t Need Olive Oil Shots to Reap the Benefits of EVOO

A Woman Stands on a Bathroom Scale and Looks Down at the Number, Representing Unexplained Weight Gain

October 30th, 2025

When the Scale Moves the Wrong Way: What Might Be Behind Unexpected Weight Gain

A Pregnant Woman Holds a Cup of Herbal Tea While Looking Out the Window, Representing Herbal Tea in Pregnancy.

October 17th, 2025

From Chamomile to Raspberry Leaf: Which Teas Are Okay When You’re Expecting?

A Senior Woman Enjoys a Fruit Bowl, Representing Snacks for Seniors.

October 1st, 2025

A Dietitian’s Guide to Smart, Satisfying Snacks for Seniors

Two Glasses Are Filled With a Cortisol Cocktail and Are Surrounded by Fresh Ginger and Sliced Lemon, Representing the Question, "What is a Cortisol Cocktail?"

September 24th, 2025

A Dietitian Weighs In: What’s the Deal With Cortisol Cocktails?

A Young Man Drinks an Energy Drink Before an Outdoor Workout.

September 12th, 2025

What a Registered Dietitian Wants You to Know About Energy Drinks

A Glass of Pickle Juice Sits Beside a Jar of Pickles, Representing the Question, "Is Pickle Juice Good for You?"

August 14th, 2025

Pickle Juice According to an RD: Health Benefits, Drawbacks & Tasty Uses

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Disclaimer

All content on this website is for informational purposes only. The content is not intended to take the place of a physician’s or healthcare professional’s diagnosis, treat a medical condition or provide medical advice.

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