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#Kroger Registered Dietitians

A Glass Mug Holds Ginger Tea With Lemon Slices, Representing Ginger Tea Benefits.

December 10th, 2025

A Dietitian’s Deep Dive Into Ginger Tea: Comfort, Flavor & Feel-Good Perks

A Bird's Eye View of a Holiday-Themed Table Shows People Passing Mixed Nuts and Filling Their Plates With Other Healthy Holiday Snacks.

December 9th, 2025

A Dietitian’s Favorite Festive Snacks to Brighten Your Holiday Season

A Man Pours Olive Oil Into a Small Mortar While Cooking, Representing Olive Oil Shots.

November 5th, 2025

Why You Don’t Need Olive Oil Shots to Reap the Benefits of EVOO

A Woman Stands on a Bathroom Scale and Looks Down at the Number, Representing Unexplained Weight Gain

October 30th, 2025

When the Scale Moves the Wrong Way: What Might Be Behind Unexpected Weight Gain

A Pregnant Woman Holds a Cup of Herbal Tea While Looking Out the Window, Representing Herbal Tea in Pregnancy.

October 17th, 2025

From Chamomile to Raspberry Leaf: Which Teas Are Okay When You’re Expecting?

A Senior Woman Enjoys a Fruit Bowl, Representing Snacks for Seniors.

October 1st, 2025

A Dietitian’s Guide to Smart, Satisfying Snacks for Seniors

Two Glasses Are Filled With a Cortisol Cocktail and Are Surrounded by Fresh Ginger and Sliced Lemon, Representing the Question, "What is a Cortisol Cocktail?"

September 24th, 2025

A Dietitian Weighs In: What’s the Deal With Cortisol Cocktails?

A Young Man Drinks an Energy Drink Before an Outdoor Workout.

September 12th, 2025

What a Registered Dietitian Wants You to Know About Energy Drinks

A Glass of Pickle Juice Sits Beside a Jar of Pickles, Representing the Question, "Is Pickle Juice Good for You?"

August 14th, 2025

Pickle Juice According to an RD: Health Benefits, Drawbacks & Tasty Uses

A Woman Tears a Sprig of Basil from a Plant While Working in the Kitchen to Make a Salad, Representing Basil Benefits.

August 11th, 2025

Fresh Flavor Meets Nutrition: An RD’s Guide to Basil

A Short Glass Filled With Chia Water Sits Next to Lemon Slices, Representing Chia Water for Weight Loss.

August 5th, 2025

Chia Water for Weight Loss? A Dietitian Shares the Facts

A Man Checks His Prescription, Representing Food and Medication Interactions.

July 16th, 2025

When Food Meets Pharmacy: What to Know About Food & Medication Interactions

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All content on this website is for informational purposes only. The content is not intended to take the place of a physician’s or healthcare professional’s diagnosis, treat a medical condition or provide medical advice.

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