Sometimes called a “salt water cleanse,” a sea salt flush is designed to help cleanse your colon and digestive system by bringing on a forced bowel movement. Read on for the benefits, plus how to do one at home.
This zesty elixir is boosted with turmeric, an ancient superfood that protects brain cells and maintains a healthy inflammatory response.† Try it with a touch of pure maple syrup for a refreshing pick-me-up any time of day!
This cranberry-lemon tea recipe uses pure cranberry and lemon juices to help relieve excess water weight, flush out excessive levels of sodium and support the immune and cardiovascular systems naturally. Enjoy it warm or chilled!
If you’re thinking of doing a detox this spring, visions of endless glasses of lemon water and a rumbling, hungry tummy probably come to mind. But contrary to popular belief, starving yourself isn’t necessary to reset and refresh your body.
About a bazillion articles are floating around the Internet touting the benefits of drinking lemon water every morning. As with all things fad diet-y, I was skeptical. “I mean, I drink water throughout the day,” I thought, “how much ofRead More…