#nature

May 23rd, 2025

Is Spending Most of Your Time Indoors Harming Your Health?

May 1st, 2025

Studies Link Birdsong to Lower Anxiety, Improved Mood

April 21st, 2025

Walking Barefoot Offers Some Surprising Health Benefits

January 21st, 2025

The Power of Ecotherapy: Healing Your Body & Mind With Help From Nature

August 29th, 2024

How Spending Time in Nature Can Boost Your Mental Health

May 2nd, 2024

‘Tiny Forests’ Are a Big Deal. Here’s Why, Plus How to Join This Eco-Forward Movement

October 30th, 2023

The Mental Health (and Other) Benefits of Bird-Watching

March 30th, 2023

How Forest Bathing Can Shift Your Perspective & Help Your Health

March 11th, 2023

8 Incredible Health Benefits of Exercising in Nature

January 10th, 2023

Nature’s Medicine: How ‘Blue Spaces’ Positively Impact Your Mental Health

May 23rd, 2022

Want to Camp Like a Pro? Try Our Tips to Get Your Rugged On

March 12th, 2021

4 Active Ways to Enjoy Nature’s Health Benefits