September 17th, 2024
Are you suffering from tech neck? Learn how excessive screen time can lead to chronic pain, headaches, and even nerve damage. Discover the symptoms, causes, and effective prevention and treatment strategies to protect your neck and improve your overall well-being.
December 2nd, 2023
The neck tends to age faster than the face because the skin is thinner. The best preventative approach is to pay careful attention to your neck and treat it the same as you would your face, by cleaning, exfoliating, moisturizing and regularly applying sunscreen.
September 21st, 2020
It’s easier than you think to hurt your spine, hamstrings or wrists when you do yoga poses—especially when you repeat them over time. Find out how to protect yourself with some targeted know-how.
August 30th, 2019
There’s nothing worse than waking up with a stiff, sore neck. Ouch. While there’s no way to instantly end the pain, you can use this step-by-step stretching guide to feel better.
January 16th, 2018
Posture plays a big role in neck and shoulder discomfort. Learn how to find proper alignment. Plus, simple, seven healing moves from an expert that will ease your pain.
December 3rd, 2016
As if fine lines, gray hair and hormone-fueled mood swings weren’t enough for women to have to deal with. Over time, some of us develop what’s known as turkey neck—when the skin under your chin starts to sag, droop, wrinkle and look like,Read More…
December 3rd, 2016
Q: How can I keep the skin on my neck looking youthful? MyChelle Dermaceuticals licensed esthetician Catie Wiggy responds: Who hasn’t heard the term “turkey neck”?! Definitely not a way you want someone to describe you, or your neck. ForRead More…