November 5th, 2018
Pumpkin seeds are packed with protein, iron, zinc, magnesium and fiber. Reap the benefits by keeping this homemade sprouted pumpkin seed butter on hand for dipping veggies, enjoying on toast and more.
December 4th, 2016
You have a craving for a pumpkin treat. You could a) hit up the coffee shop and get a sugary squirt of flavoring added to your drink, b) spend 30 minutes making and baking a pie — and destroying your kitchen in the process or c) roll together these no-bake, mini pumpkin-coconut balls and nip that craving right in the pumpkin-loving bud.
December 4th, 2016
Fantasizing about fall’s best foods? This 5-ingredient recipe for pumpkin seed butter salad dressing will make all your health food dreams come true.
December 3rd, 2016
Almond, peanut, hazelnut, cashew—you’re nuts about nut butters, no matter which way they’re spread (or spooned!). But why limit that rich, creamy, nutritious experience to one plant food category? Seeds, like nuts, can be blended into a smooth, spoonable mixture—whichRead More…
November 23rd, 2016
You may have overestimated just how many cans of pumpkin puree you needed. What’s the best way to use up the leftovers? Make this delicious pumpkin bark recipe!