What is Histamine Concept Represented by Woman Siting on Couch Scratching Arm | Vitacost.com/blog April 18th, 2022

What is Histamine, and is There Anything You Can Do to Control It?

When warm springtime weather brings green grass and colorful flowers, it can also bring allergies. As pollen counts climb, you might experience itchy, watery eyes; a runny nose; or sneezing. Don’t blame the pollen for these reactions, though; they’re all the result of histamine. But what exactly is histamine? What does it do? How does it cause allergy symptoms, and what’s the best way to minimize its effects?

What Supplements to Take in Spring Represented by Wooden Spoon with Capsules and Greenery on White Wood Surface | Vitacost.com/blog April 29th, 2021

Breeze Through Spring With These 5 Supplements

While the weather is warming around the globe, the world is also shifting into a “new normal” – a time where it’s vital to strive for optimal wellness. With this in mind, here are five supplements you should consider taking this spring – and why.