If you’re new to the raw vegan diet, or just exploring the benefits of uncooked foods, you may have some questions. Trust us, you’re not alone! Here are the most popular questions answered by a raw foods expert.
Swap processed cookies, chips and crackers for homemade dehydrated snacks! A healthy alternative to packaged junk, making dehydrated munchies is an efficient way to enjoy plant-based versions of foods you love.
Ask raw food enthusiasts to explain the benefits of their diet, and they will gush about increased energy, mental clarity, a leaner body, clearer skin and a lower risk of disease. But what exactly is a raw food diet, and is it doable for everyone?