March 25th, 2021
Smudging is an ancient ceremonial practice intended to clear a space of negative energy. Give it a try in your home with these instructions.
April 6th, 2018
Ever wish you could wipe the slate clean after a difficult day? It’s possible to get a do-over with smudging. Start fresh with this simple, inexpensive cleansing technique rooted in Native American tradition.
December 3rd, 2016
Did you know that peppermint doubles as an ant repellent? Or sage can help soothe sore muscles? Essential oils offer more than just pleasing scents – read on to discover 10 ways you use these substances to their full potential:
December 3rd, 2016
Pumpkin pasta dishes are all the rage when the temperatures dip. There’s just something so cozy and comforting about a hot bowl of noodles smothered in hearty pumpkin sauce. If you’re on a gluten-free diet, there’s no reason why youRead More…
December 3rd, 2016
Marinated in a zesty orange-sage dressing, then stuffed with a unique mixture of arugula and almonds, these Portobello caps are overflowing with freshness and flavor. Serve them as an impressive dinner party appetizer, or enjoy as a light main course.
December 3rd, 2016
With its mild flavor and delicate texture, tilapia is a popular fish enjoyed by even those who “don’t like fish.” In this simple recipe, tender filets are brushed with zesty Dijon mustard, drizzled with lemon juice and sprinkled with freshRead More…
December 2nd, 2016
While many people associate essential oils with aroma only, they actually deliver many benefits in a variety of daily life applications. Hair care with essential oils is very easy to do if you are trying to take a more natural,Read More…
