A delicious (and better-for-you) alternative to hotdogs, these sauerkraut-topped brats are full of authentic German flavor. Put on your lederhosen, grab your stein and enjoy Oktoberfest all year round.
The latest buzz in health is bacteria—the more the merrier! Besides taking a probiotic supplement, you can pile your plate high with fermented foods to reap the benefits. Here are three daily must-haves to try.
Fermentation: defined as the process of breaking a substance down into a simpler form, such as converting sugar into carbon dioxide with the help of yeast enzymes. It sounds strange, but fermented foods may not be such a gas. ThisRead More…
Fermented foods sounds like the office refrigerator when people forget about their plastic containers of food until they smell strange and turn green. But in reality, fermented foods are both healthy and tasty.