December 29th, 2024
Wellness influencers dominate social media feeds, but can they be trusted? Some offer valuable, evidence-based advice, while others push misleading trends for profit. Find out how to tell the difference and protect your health.
December 4th, 2016
In the digital age, foraging has a new spin: An over abundance of food images coming at us across all our devices, otherwise known as food porn. Could it be the cause of our nation’s struggles with weight?
December 4th, 2016
As we log more time on social networks like Facebook, Twitter and even public forums, it’s important to consider what impacts – both social media may have on our wellness. Here are some pros and cons.
Of all the things that irk me as a mom, this one topic rises pretty close to the top. I understand the urge to take thousands of pictures of your children — eating, sleeping, smiling, walking, even bathing. But canRead More…
December 3rd, 2016
Social media is everything today. As much as I hate to admit it, it took me awhile to get on board. But once I did, it was instant addiction! The wealth of information, the ideas, the motivational tools and theRead More…