September 6th, 2019
Swirling up in juices, smoothies, sports drinks and cocktails everywhere, chlorophyll – the pigment that gives plants their green color – is being touted for many health benefits. Find out what they are, and if science backs the claims.
May 16th, 2018
Although fiber’s best-known super power is its ability to keep you regular, it supports health in many other ways. Brush up on the benefits, and try these tricks to easily increase your daily intake.
December 3rd, 2016
Ever been subjected to a late-night infomercial marathon? Perhaps you’ve purchased a product, like a miracle weight-loss supplement, only to discover later you’d fallen victim to a scam. You’re not alone.
December 3rd, 2016
Toddler tantrums, traffic jams, accidental stubbed toes – aaaah! Looking for a way to deal with your stressful day? (Other than punching your pillow, of course”¦) Then you may want to stop and smell the flowers. Passion flowers, that is.
December 3rd, 2016
When you bite into a juicy slice of tomato, you’re getting more than a mouthful of flavor – you’re also getting a very important nutrient known as lycopene. Find out what it is, what it can do for you, andRead More…
December 3rd, 2016
If you’ve ever visited the southeastern U.S., chances are you’ve spotted a saw palmetto. It’s hard to miss the large fan of green, saw-like fronds protruding from the base of this plant. But they’re not just interesting to look at.Read More…
