July 7th, 2020
Vitamin K – important for bone health, healthy blood coagulation and more – should be a priority in your diet. Not sure what to eat to get enough? Check out the list of prime sources.
March 7th, 2019
When it comes to letter vitamins, most of us know at least the basics about vitamin C, D and B. Get to K, though, and we’re clueless. Get more info on this important nutrient and why your body needs it!
December 3rd, 2016
When it comes to bones, calcium always grabs the spotlight. But there’s another important nutrient working hard behind the scenes to support bone structure and formation.*