VITACOST.COM
Shop nearly 40,000 health & wellness products

Email Sign Up
My Account
Your Shopping Cart

Supplements
Nutrition
Wellness
Recipes
Beauty
Fitness

Search for:

#weight loss

What is the Body Roundness Index

What is the ‘Body Roundness Index’? What it Can Reveal About Health – and How to Measure Yours

A Woman Cuts Fresh Fruit for a Smoothie, Representing the Question, "What is Food Noise?"

April 15th, 2025

Silence Food Noise: 5 Dietitian-Approved Tips That Really Help

Friends Walking on Treadmills to Represent Concept of GLP-1 Muscle Loss

April 3rd, 2025

Minimizing Muscle Loss While Taking GLP-1 Medication

Woman Eating a Healthy Snack in Kitchen

March 28th, 2025

7 Healthy Snacking Tips for Ultimate Satisfaction

Woman Practicing Food Sequencing Cooking with Her Partner on Their Journey to Better Health

January 23rd, 2025

Eat This First: The Surprising Impacts of Food Sequencing

A Young Woman Eats Yogurt and Smiles, Representing Skipping Meals and Weight Loss.

January 17th, 2025

How Skipping Meals Can Hurt Your Weight Loss Journey

A Short Glass Filled With Chia Water Sits Next to Lemon Slices, Representing Chia Water for Weight Loss.

January 15th, 2025

Chia Water for Weight Loss? A Dietitian Shares the Facts

A Young Woman Smiles as She Takes a Walk in the Woods, Representing Non-Scale Victories.

November 22nd, 2024

Non-Scale Victories: What They Are and Why They Should Be Celebrated

Woman Eating Salad While Scrolling on Phone to Learn More About Digestive Side Effects of GLP 1 Drugs

November 9th, 2024

Focus on Fiber to Minimize Digestive Side Effects of GLP-1 Drugs

3-2-8 Workout

November 8th, 2024

The 3-2-8 Workout: TikTok’s New Fitness Craze Explained

Woman Struggling with Yo-Yo Dieting Peering into Refrigerator Trying to Decide if She Wants a Snack

October 14th, 2024

The Science Behind Yo-Yo Dieting: Why It’s So Hard to Break the Cycle

Overhead View of Healthy Salad to Represent Concept of GLP-1 Diet Food

August 25th, 2024

GLP-1 Diet Advice: What to Eat, What to Avoid for Health & Weight Loss Success

Posts pagination

1 2 3 … 25

Submissions

Want to write for our blog?
Email: VCsubmissions@kroger.com

Disclaimer

All content on this website is for informational purposes only. The content is not intended to take the place of a physician’s or healthcare professional’s diagnosis, treat a medical condition or provide medical advice.

FREE E-Books

Vitacost.com

Shop Vitacost.com
Account Login
Order History
My List
My Autoship

Free App

Get Social

Privacy Policy| ^†Terms of Use| Terms and Conditions of Sale| Do Not Sell My Personal Information

© 2025 The Upside by Vitacost.com. All rights reserved. Designated trademarks and brands are the property of their respective owners.