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#weight loss

A Woman Stands on a Scale and Holds Onto a Body Composition Device at a Doctor's Office, Representing Rapid Weight Loss.

August 7th, 2024

The Truth About Rapid Weight Loss: Why You Should Slow Down to Succeed

Woman on Couch Drinking Glass of Water to Help Cope With GLP-1 Side Effects

Coping with GLP-1 Side Effects: Staying Healthy While Taking Diabetes & Weight Loss Medications

Woman Preparing Breakfast of Toast in Kitchen to Represent Intermittent Fasting Heart Risk Concept

Study Reveals Cardiovascular Risks for Intermittent Fasting. Should You Avoid It?

Tray of Colorful Vegetables and Olives on Brown Surface to Represent Foods Eaten as Part of the Glucose Goddess Method Diet

March 29th, 2024

The New Diet Trend Everyone’s Talking About: What is the ‘Glucose Goddess Method’?

Woman Post Workout Drinking Pink Smoothie to Represent Concept of the Side Effects of Dieting on Skin

February 24th, 2024

The Side Effects of Dieting: How Weight Loss Affects Your Skin & Complexion

A Woman Prepares for a Morning Workout in Her Bedroom, Representing the 30-30-30 Method for Weight Loss.

January 19th, 2024

30-30-30 Method for Weight Loss: Is the TikTok Trend Worth a Try?

Woman Following the Portfolio Diet to Lower Cholesterol Cooking Healthy Meal of Mixed Vegetables on Stove

December 12th, 2023

The ‘Portfolio Diet’ Lowers Stroke and Heart Attack Risk, Study Shows. Here’s How to Follow It.

Woman in Locker Room Sitting on Bench Frustrated

October 31st, 2023

Uh-oh, You’ve Hit a Workout Plateau: Here’s What to Do, Based on Your Goals

Place Setting with Fork, Knife and Clock on Plate to Represent OMAD Diet Concept

July 15th, 2023

The OMAD Diet: Is Eating Just Once Daily the Answer to Weight Loss & Health?

A Woman Smiles as she Eats a Veggie-Filled Meal in a Sun-Lit Kitchen.

What is Ozempic? A Dietitian Explains How it Works, Side Effects & More

A Medical Professional Points to the Numbers on a Scale While a Child is Weighed, Representing How to Help Kids Lose Weight.

In the News: How to Approach Weight Loss With Children

A Woman Looks into an Open Fridge Pondering What to Eat, Representing Someone Who's Always Hungry.

April 3rd, 2023

Why Am I Always Hungry? Here’s Some Possible Answers & Solutions.

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