May 2nd, 2024
Social media’s buzzing with “Oatzempic,” a recipe alternative to the popular drug Ozempic. Users claim it leads to rapid weight loss, but is it safe or effective? We unpack the truth.
July 12th, 2022
Weight loss is a common aspiration. However, you shouldn’t only achieve this for mere aesthetics. The end goal of losing and maintaining weight is to stay healthy. Here’s how to fix unhealthy weight loss practices.
May 10th, 2022
Could Dr. Joel Fuhrman’s Nutritarian diet be the key to achieving longevity and healthy weight? Discover the powerful benefits, which includes lessening the desire to overeat, and so much more.
December 3rd, 2016
Feeling good as you age gracefully is no easy task. Paige, our Health Raiser of the Week, can attest to that. Over time, our bodies just don’t respond to French fries the way they did in high school. But, asRead More…
December 3rd, 2016
With Thanksgiving in a few weeks, we’re getting into the full swing of the holiday season. You may already have party invitations in the mail and travel plans on the calendar. Do you feel a bit worried about getting itRead More…