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Study Finds You Only Need to Eat Plant Based Part Time for Big Environmental Benefits

February 24th, 2025

Eating a Plant-Based Diet Part Time Still Offers Big Benefits for the Environment

Not sure you can completely eliminate meat and dairy from your diet? That’s all right. Cutting back by half still does wonders for your health – and the environment. We’re dishing up details on a study from the journal Nature Communications, which just may convince you to cook up a plant-based dinner tonight.

February 24th, 2025

Creamy Green Smoothie Bowl

Enjoy a delicious green smoothie bowl loaded with vitamins and protein! Top with hemp seeds, kiwi and banana for a beautiful, bountiful breakfast or snack.

Torso View of Woman Holding Supplements and Glass of Water to Represent Concept of Best Time to Take Vitamins

February 24th, 2025

What’s the Best Time to Take Vitamins?

Whether you’re weighing the idea of starting to take supplements or hoping to maximize your current regimen, here’s the best time to take vitamins – and why taking them in the right order is essential.