Turmeric Who?

by | Updated: July 3rd, 2012 | Read time: 1 minute

Turmeric”¦the name may sound familiar to you, but what is it? Turmeric is a yellow spice that has been used for over 2,500 years in India as a dye and as a spicy way to support overall health. It is one of the seasonings used in curry dishes. The active ingredient in turmeric is curcumin, which contains a mixture of powerful phytonutrients known as curcuminoids.

Curcuminoids are antioxidants that fight the damaging effects of free radical molecules in the body and may help support normal inflammatory response. They may also support healthy blood sugar levels already within normal range, as well as normal circulation, kidney, vision and cardiovascular health.

Reputed health benefits of turmeric extract include supporting healthy skin, joint function and healthy cholesterol levels already within normal range. The antioxidant power of turmeric is so effective that it actually helps preserve the shelf life of foods that it is added to. Spice up your life and support health with turmeric!