Have you visited the pumpkin patch lately? Sure it’s a fall-time favorite, but you could be savoring those garden-fresh flavorings every season with a minor modification. All you need is a blender and the basic workings of a pumpkin pie, except for the refined sugar and dairy. Sorry, but this rich-and-creamy smoothie only has enough room for the essentials – plant protein, dietary fiber, omegas and vitamin A. Finding the best pumpkin has never been easier!
Serves 1
Ingredients
1 serving Vega One French Vanilla Nutritional Shake
1/2 cup organic pumpkin puree
1/2 frozen banana
1 cup unsweetened almond milk
1/2 tsp. pumpkin pie spice
Directions: In a blender, combine all ingredients and process until smooth and enjoy!
Originally published on MyVega.com