Vitamins & Supplements

Enhance your well-being and discover essential vitamins and supplements for optimal health through articles written by world-renowned doctors and nutritionists.

Vitamins & Supplements

Woman on Couch Opening Products in New Full Body Cleanse and Detox Kit That She Ordered From Vitacost.com

9 Cleanse and Detox Kits to Help You Refresh in 2025

Melissa Neiman
Torso View of Woman Holding Supplements and Glass of Water to Represent Concept of Best Time to Take Vitamins

What’s the Best Time to Take Vitamins?

Dr. Laurie Steelsmith
Woman Checking Labels of Blood Thinning Supplements While Researching Information on Her Laptop

Your Supplements Could be Thinning Your Blood – Here’s Why it Matters

Chris Kissell
Concept of Are Supplements Regulated by the FDA Represented by Woman Pouring Capsules from Vitamin Bottle into Hand

Are Supplements Regulated by the FDA?

If you’re one of millions of Americans taking vitamin products to support health, you may have wondered: Are supplements regulated by the FDA? If you haven’t heard of the Dietary Supplement Health & Education Act (DSHEA), this deep dive will help you understand the current laws around supplement regulation – and what DSHEA means for you, as a consumer.

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Woman Learning How to Take Black Cohosh for Menopause Smiling with Cup of Tea Lounging on Couch | Vitacost.com/blog

A Naturopathic Doctor Explains Black Cohosh for Menopause Relief

Dr. Laurie Steelsmith
Torso View of Woman Holding Supplements and Glass of Water to Represent Probiotics Side Effects Concept | Vitacost.com/blog

Yes, Probiotics Can Have Side Effects. Here’s What You Need to Know.

Theresa Sam Houghton
Different Types of Supplements Including Colorful Pills and Capsules on Wooden Spoons on Ivory Surface | Vitacost.com/blog

A Guide to Different Types of Supplements and Their Effectiveness

Theresa Sam Houghton
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