Want Sexy, Shapely Muscles? Don’t Skimp on Protein

by | Updated: December 3rd, 2016 | Read time: 1 minute

You work out. You try to eat right. But that hot bod you’re trying to sculpt? It won’t come easy unless you’re getting enough protein. In this video, international fitness model Jennifer Nicole Lee suggests a simple way to up your intake, and lets you know the ideal time to squeeze it in.








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Fitness model, author and mother Jennifer Nicole Lee offers quick  and easy tips. Check back next week for  a new JNL video tip.