October 13th, 2020 Need a Quick Gift? Make Someone Smile With a DIY Mason Jar Mix DIY “gifts-in-a-jar” are not only inexpensive and eco-friendly, they’re a great way to treat loved ones to something special that you took the time...
October 12th, 2020 4 Disturbing Toxins in Toys Nothing is safe—or sacred—anymore, not even the ubiquitous rubber ducky. In fact, good ole rubber ducky could be the poster child of one of...
October 5th, 2018 3 Ways to Cultivate Compassion What’s the key to happiness? Some researchers believe that giving, forgiving and committing unexpected acts of kindness unlocks the door to a wealth of...
July 10th, 2018 5 Beans with the Biggest Nutrition Benefits Beans, beans, good for your heart—and just about every other part of your body, too. Find out which types are top for nutrition benefits,...
January 12th, 2018 Clear the Clutter: 5 Ways to Restore Order (and How it Benefits Your Health) Having a surplus of stuff—whether it be paperwork, clothes, knickknacks or mail—not only makes for a messy home, it can do a number on...
July 30th, 2017 Tips for Staying Healthy When Traveling by Plane From sneezing seatmates to grimy tray tables, germs are everywhere on airplanes. Being sick is no way to spend vacation! Here are some of...