Wellness

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Wellness

Woman Taking Glucose Reading on Couch Wondering Why is My Blood Sugar High in the Morning

Why is My Blood Sugar High in the Morning?

Lindsay Cohen
Young Family Grilling Corn in Backyard to Represent Concept of Charcoal vs Gas Grill Impacts on Health and the Environment

Is Backyard Grilling Bad for the Environment?

John Egan
Woman Spray Non-Toxic Pest Control Spray on Kitchen Counter | Vitacost.com/blog

Non-Toxic Pest Control Solutions for Your Home & Garden

Kiki Powers
Woman With Arms Raised Standing in Woods Practicing Forest Bathing as a Form of Ecotherapy

The Power of Ecotherapy: Healing With Help From Nature

Intrigued by holistic health? Ecotherapy provides a spectrum of activities, each with growing scientific evidence, that leverage natural environments to foster greater peace and well-being.

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Wellness Spotlight

Tired-Looking Woman in Kitchen Rubbing Eyes Thinking She Should Reset With a Brain Detox

Why Your Brain Might Need a Detox (and How to Do It)

Dr. Laurie Steelsmith
Concept of What is Reiki Represented by Overhead View of Woman Performing Energy Healing on Woman on Outdoor Deck

What is Reiki? A Look at the Ancient Practice and the Modern Science Behind It

Dr. Laurie Steelsmith
https://www.vitacost.com/welly-camping-bravery-badges-assorted-flex-fabric-bandages

Camping This Summer? 10 Tips to Stay Safe in the Woods (or Wherever Adventure Takes You!)

Chris Kissell

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