Prep Time
15 mins
Total Time
15 mins
Servings: 2
Calories: 215 kcal
Ingredients
- 2 bananas, ripe, cut into 2” chunks and frozen
- 1 cup frozen blueberries
- ¼ cup unsweetened soymilk
- 1 Tbsp. peanut butter or almond butter
- 2 tsp. vanilla extract
- 1/8 tsp. salt
Optional: sprinkles, cacao nibs, unsweetened coconut flakes, fresh blueberries
Instructions
-
In high-speed blender or food processor fitted with an “S” blade, add bananas, blueberries, soymilk, nut butter, vanilla and salt.
-
If using high-speed blender, blend on medium low using a tamper to move fruit so that it blends evenly. Blend until ingredients are combined and smooth, resulting in a soft-serve ice cream consistency.
-
If using food processor, process ingredients until smooth, stopping occasionally to scrape sides with rubber spatula. This may take 3-4 minutes, especially if bananas are very frozen or cut into large chunks.
-
Scoop into individual serving bowls and sprinkle with desired toppings. Serve immediately.
Recipe Notes
Shop these ingredients and more at Vitacost.com.
Nutrition Facts
Amount Per Serving (1 g)
Calories 215
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Sodium 167mg7%
Potassium 571mg16%
Carbohydrates 40g13%
Fiber 5g20%
Sugar 23g26%
Protein 5g10%
Vitamin A 178IU4%
Vitamin C 17mg21%
Calcium 52mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.