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Apple Walnut Quinoa Salad With Spinach & Cranberries in Bowl on Wood Table | Vitacost.com/blog
Apple Walnut Quinoa Salad
Prep Time
10 mins
Total Time
10 mins
 
Servings: 4
Calories: 461 kcal
Author: Kyra Williams
Ingredients
Salad
Dressing
Instructions
  1. In large bowl, combine all salad ingredients.
  2. In small bowl, mix together all dressing ingredients.
  3. Pour dressing over salad, toss and serve.
Note: Add 4 oz. of grilled chicken to each serving for more protein.
Recipe Notes

Get the healthy ingredients you’ll need!

Nutrition Facts
Apple Walnut Quinoa Salad
Amount Per Serving
Calories 461 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 6g30%
Polyunsaturated Fat 10g
Monounsaturated Fat 16g
Cholesterol 9mg3%
Sodium 135mg6%
Potassium 460mg13%
Carbohydrates 32g11%
Fiber 5g20%
Sugar 8g9%
Protein 11g22%
Vitamin A 3722IU74%
Vitamin C 13mg16%
Calcium 99mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.