Brussels Sprouts Slaw With Pomegranate Dressing
Prep Time
25 mins
Total Time
25 mins
Servings: 8
Calories: 186 kcal
Ingredients
- 1 lb. Brussels sprouts trimmed and shaved thinly
- 1/2 bulb red cabbage sliced thinly or grated
- 1 cup pomegranate arils
- 1 Tbsp. Dijon mustard
- 5 Tbsp. pomegranate syrup
- 3 Tbsp. apple cider vinegar
- 6 Tbsp. olive oil
- 1 tsp. natural salt
- Generous amount fresh ground pepper
Optional Toppings
- Extra pomegranate arils for garnishing
- Sunflower seeds
- Crumbled feta cheese
Instructions
-
Using food processor, grater, mandoline or knife, shave Brussels sprouts and red cabbage into thin slices.
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Place Brussels sprouts, cabbage and pomegranate arils in mixing bowl. Toss to combine.
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In small bowl, whisk together Dijon mustard, pomegranate syrup, apple cider vinegar, olive oil, salt and pepper.
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Pour dressing over shaved vegetables and toss. Season generously with fresh ground pepper.
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Store salad in refrigerator until ready to serve.
-
Serve as is or top with extra pomegranate arils and a drizzle of pomegranate syrup.
Recipe Notes
Grab these ingredients and more at Vitacost.
Nutrition Facts
Brussels Sprouts Slaw With Pomegranate Dressing
Amount Per Serving (1 g)
Calories 186
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g10%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Sodium 52mg2%
Potassium 409mg12%
Carbohydrates 19g6%
Fiber 4g16%
Sugar 10g11%
Protein 3g6%
Vitamin A 1014IU20%
Vitamin C 80mg97%
Calcium 52mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.