Cashew-Coconut Cream & Kiwi Chocolate Tarts
Prep Time
25 mins
Chill Time
2 hrs
Total Time
2 hrs 25 mins
Servings: 12 people
Calories: 320 kcal
Ingredients
Crust
- 2 cups Bob’s Red Mill Paleo Flour
- 3 Tbsp. organic cacao powder
- 2 Tbsp. vegan butter
- 1/4 cup organic maple syrup
- 1/2 tsp. Redmond Real Salt Sea Salt
- 1/2 tsp. organic vanilla extract
- 2 Tbsp. water
Cashew-coconut cream filling
- 1/4 cup lemon juice about 1 large lemon
- 1-1/2 cups organic cashews soaked in water 4 hours to soften
- 6 Tbsp. maple syrup
- 6 Tbsp. Nutiva Organic Coconut Oil
- 2 Tbsp. shredded organic coconut
- 1/2 Tbsp. vanilla extract
- 1/8 tsp. sea salt
Toppings
- 1/4 cup shredded coconut
- 2 kiwi fruits peeled and sliced
- Mint to garnish
Instructions
-
In mixing bowl, combine all crust ingredients and mix well and form onto ball
-
Grease 6 4-inch tart pans. Break off pieces from dough and press and form into tart pan to create crust.
-
In high-speed blender, add all ingredients for cashew-coconut filling. Blend until smooth.
-
Pour cream into tart crusts.
-
Sprinkle each tart with shredded coconut, and garnish with slices of kiwi and fresh mint leaves. Refrigerate 3 hours or freeze 1 hour prior to serving. (Note 1/4 - 1/2 of a tart is one serving.)
-
Store in refrigerator.
Recipe Notes
Make these sweet no-bake treats with ingredients from Vitacost.
Nutrition Facts
Cashew-Coconut Cream & Kiwi Chocolate Tarts
Amount Per Serving
Calories 320
Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 11g55%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Sodium 122mg5%
Potassium 261mg7%
Carbohydrates 35g12%
Fiber 5g20%
Sugar 12g13%
Protein 6g12%
Vitamin A 147IU3%
Vitamin C 14mg17%
Calcium 49mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.