Chicken Salad with Creamy Sunflower Seed Dressing
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 864.55 kcal
Ingredients
- 2 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor
- 1 lb. organic chicken sliced or cubed
- 1 tsp. garlic minced
- 1 cup Primal Kitchen Mayo with Avocado Oil
- 1/3 cup SunButter Organic Sunflower Butter
- 1/4 cup sunflower seeds
- 1 head romaine lettuce diced
- 1 apple cubed
- 1/4 tsp. Simply Organic Black Pepper Ground
- 1/4 tsp. Redmond Real Salt Ancient Sea Salt
- 1/2 Tbsp. Bragg Organic Raw Apple Cider Vinegar
- 1/2 lemon juiced
Instructions
-
In frying pan over medium-high heat, combine coconut oil, chicken, garlic, salt and pepper. Sauté 7 to 8 minutes, until chicken is cooked through.
-
In small bowl, stir together mayonnaise, sunflower seed butter, sunflower seeds, apple cider vinegar and lemon juice. Pour dressing into frying pan, coating chicken.
-
In large bowl, toss together lettuce, apple and chicken.
Recipe Notes
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Nutrition Facts
Chicken Salad with Creamy Sunflower Seed Dressing
Amount Per Serving
Calories 864.55
Calories from Fat 673
% Daily Value*
Fat 74.83g115%
Saturated Fat 16.39g82%
Cholesterol 85.05mg28%
Sodium 401.68mg17%
Potassium 349.92mg10%
Carbohydrates 18.35g6%
Fiber 1.96g8%
Sugar 5.04g6%
Protein 27.35g55%
Vitamin A 793.03IU16%
Vitamin C 5.01mg6%
Calcium 48.17mg5%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.