Coconut Milk Fig Pudding
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4
Calories: 81 kcal
Ingredients
- ½ cup dried figs stems removed and chopped
- 1 15 oz. can coconut milk
- 1 tsp. vanilla
- 1 Tbsp. egg replacer
- 1 Tbsp. sugar
- Pinch salt
Optional toppings: nuts and cinnamon
Instructions
-
In medium saucepan over medium heat, combine all ingredients and heat 5 minutes, stirring frequently.
-
When pudding starts to bubble, whisk together and remove from heat. (Note: If desired, use immersion blender to purée figs.)
-
Pour ½-cup portions into four glasses or bowls.
-
Serve warm or chilled.
Recipe Notes
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Nutrition Facts
Coconut Milk Fig Pudding
Amount Per Serving
Calories 81
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 21mg7%
Sodium 32mg1%
Potassium 157mg4%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 14g16%
Protein 3g6%
Vitamin A 47IU1%
Vitamin C 1mg1%
Calcium 42mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.