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Cajun hot crab dip in cast iron skillet with melted dairy-free cheese and green onion, shown on dark blue tablecloth | Vitacost.com/blog
Dairy-Free Hot Cajun Crab Dip
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
 
Servings: 6
Calories: 300 kcal
Author: Toni Williams
Ingredients
Instructions
  1. Preheat oven to 350 degrees F.
  2. In large mixing bowl, combine cream cheese, sour cream and mayonnaise. Stir in ¾ cup cheddar cheese. Mix in green onions, parsley and garlic.
  3. Add Old Bay seasoning, salt, Worcestershire sauce, lemon juice and hot sauce. Stir until well combined.
  4. Gently fold in lump crab meat until well distributed.
  5. Transfer mixture to 9-inch pie plate or cast iron skillet. Sprinkle on remaining ¼ cup cheese.
  6. Bake 20-25 minutes until cheese is melted and dip is bubbly.
  7. Garnish with additional green onions and parsley, if desired.
  8. Serve warm with toasted bread, crackers or tortilla chips.
Recipe Notes

Get the ingredients and flip for this dip!

Nutrition Facts
Dairy-Free Hot Cajun Crab Dip
Amount Per Serving
Calories 300 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 6g30%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 33mg11%
Sodium 1305mg54%
Potassium 235mg7%
Carbohydrates 16g5%
Fiber 4g16%
Sugar 3g3%
Protein 18g36%
Vitamin A 378IU8%
Vitamin C 12mg15%
Calcium 121mg12%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.