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Crispy Baked Avocado Fries
Gluten-Free Crispy Baked Avocado Fries
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
 
Servings: 4
Calories: 240 kcal
Author: Simple Mills
Ingredients
Optional topping
  • Cilantro chopped
Instructions
  1. Preheat oven to 450 degrees F. Line baking sheet with foil and brush with oil.
  2. On plate, arrange avocado slices.
  3. In food processor, pulse crackers to fine texture leaving some larger bits for crunch.
  4. In medium bowl, combine cracker crumbs, chili powder and smoked paprika.
  5. In another medium bowl, combine flour, onion powder, garlic powder, salt and pepper. Whisk in milk until well combined.
  6. Line up plate with avocado slices, bowl with liquid mixture and bowl with crushed crackers. Use one hand to dip avocado slice into milk mixture, then drop into cracker crumbs. With second hand, coat avocado slices with cracker mix and drop onto baking sheet. Repeat until all avocado is coated.
  7. Bake 10 minutes, flip and bake for another 5 minutes.
  8. Serve plated, garnish with chopped cilantro, if desired, and enjoy immediately as is or with dipping sauce.
Recipe Notes

Get the ingredients you need to bake these up!

Nutrition Facts
Gluten-Free Crispy Baked Avocado Fries
Amount Per Serving
Calories 240 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 3g15%
Polyunsaturated Fat 3g
Monounsaturated Fat 13g
Sodium 168mg7%
Potassium 552mg16%
Carbohydrates 18g6%
Fiber 8g32%
Sugar 1g1%
Protein 3g6%
Vitamin A 633IU13%
Vitamin C 10mg12%
Calcium 43mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.