Gluten-Free Matcha-Pistachio Muffins
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 7
Calories: 219 kcal
Ingredients
- 1 cup gluten-free all-purpose baking flour
- ½ tsp. pink salt
- 1 tsp. baking powder
- 1 Tbsp. matcha green tea powder
- 2 Tbsp. egg replacer plus ¼ cup water
- ½ cup unsweetened applesauce
- ¼ cup coconut oil
- ½ cup maple syrup
- Shelled pistachios
Instructions
-
Preheat oven to 350 degrees F.
-
In medium bowl, mix together flour, salt, baking powder and matcha powder.
-
Add remaining ingredients (except pistachios) and stir until well combined.
-
Into lined muffin tin, pour ⅓ cup batter for each well. Top with pistachios.
-
Bake 20 minutes.
Recipe Notes
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Nutrition Facts
Gluten-Free Matcha-Pistachio Muffins
Amount Per Serving
Calories 219
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 7g35%
Cholesterol 24mg8%
Sodium 173mg7%
Potassium 167mg5%
Carbohydrates 31g10%
Fiber 2g8%
Sugar 17g19%
Protein 5g10%
Vitamin A 163IU3%
Vitamin C 1mg1%
Calcium 82mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.