Hearty Ground Turkey Chili
Prep Time
5 mins
Cook Time
35 mins
Total Time
40 mins
Servings: 6 cups
Calories: 430 kcal
Ingredients
- 1 lb. ground turkey
- 30 oz. (2 cans) pinto beans drain 1 can
- 15 oz. finely chopped tomato
- 1 tsp. salt
- 2 tsp. cumin
- 2 tsp. chili powder
- 1/4 tsp. paprika
- 1/4 tsp. oregano
- 1/4 tsp. black pepper
Toppings
- 1-1/2 cups shredded cheddar cheese
- 4 Tbsp. chopped scallions
Instructions
-
In medium saucepan over medium heat, cook ground turkey, breaking up meat with back of spoon. When cooked through, drain excess fat.
-
Stir in beans, tomato and spices. Cover and simmer, stirring occasionally, at least 20 minutes.
-
To serve, top with chopped scallions and shredded cheese.
Recipe Notes
Get the ingredients you’ll need (and more!) from Vitacost.
Nutrition Facts
Hearty Ground Turkey Chili
Amount Per Serving (1 cup)
Calories 430
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 6g30%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 70mg23%
Sodium 675mg28%
Potassium 1097mg31%
Carbohydrates 43g14%
Fiber 15g60%
Sugar 3g3%
Protein 39g78%
Vitamin A 1428IU29%
Vitamin C 14mg17%
Calcium 324mg32%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.