Jolly Gingerbread Pancakes
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 3 People
Calories: 422 kcal
Ingredients
- 1-1/2 cups oat flour
- 1/2 tsp. baking powder
- 1 Tbsp. coconut sugar
- 1 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp ground nutmeg
- 2 Tbsp. butter melted
- 1/4 cup molasses
- 3/4 cup low fat milk
- 1 egg
- 1 tsp. vanilla flavoring
Toppings
- 1/4 cup pure maple syrup
- 2 Tbsp. molasses
- 1/4 cup whipped cream
- Sprinkles
Instructions
-
Preheat skillet to medium heat.
-
In mixing bowl, stir together flour, baking powder, coconut sugar, cinnamon, ginger and nutmeg.
-
Whisk in melted butter, molasses, milk, egg and vanilla until smooth.
-
Spoon mixture into skillet to form pancakes of desired size. Cook until underside is golden. Flip and continue cooking until middle is done. Repeat until all batter is used.
-
In bowl or syrup pitcher, combine maple syrup and molasses. Pour over pancakes and top with whipped cream and sprinkles.
Tip: Make protein pancakes by replacing 1/4 cup of oat flour with a scoop of protein powder.
Recipe Notes
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Nutrition Facts
Jolly Gingerbread Pancakes
Amount Per Serving
Calories 422
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 7g35%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 82mg27%
Sodium 149mg6%
Potassium 912mg26%
Carbohydrates 70g23%
Fiber 2g8%
Sugar 52g58%
Protein 7g14%
Vitamin A 481IU10%
Vitamin C 1mg1%
Calcium 261mg26%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.