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Bob's Red Mill Oat Flour -- 20 oz Resealable Pouch


Bob's Red Mill Oat Flour
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Bob's Red Mill Oat Flour -- 20 oz Resealable Pouch

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Bob's Red Mill Oat Flour Description

  • Good Source of Fiber
  • 100% of the Grain is Whole Grain
  • Non GMO Project Verified
  • Kosher
  • An Employee-Owned Company
  • You Can See Our Quality®
  • To Your Good Health ~ Bob Moore

Our whole grain oat flour is your secret ingredient for incredibly delicious baked goods. Add to muffins, pancakes, pie crusts, biscuits and bread, or use it to thicken sauces, soups and gravies.

 

Dear Friends,

You may have heard that I eat a bowl of oatmeal every day. That's because I believe in the powerful nutrition of whole grains, and I'm proud to say this whole grain oat flour contains all of the fiber and nutrients of the high quality whole grain oats milled to  make it. We hope you use this flour to create delicious food and make memories that will last for a lifetime.

 

To your good health,

Bob Moore


Directions

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 19
Amount Per Serving% Daily Value
Calories120
Total Fat2 g3%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate22 g8%
   Dietary Fiber3 g11%
   Total Sugars0 g
     Includes 0g Added Sugars0%
Protein4 g
Vitamin D0 mcg0%
Calcium13 mg2%
Iron1 mg6%
Potassium107 mg2%
Other Ingredients: Whole grain oats.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Jolly Gingerbread Pancakes

There isn’t much in life better than a steaming stack of homemade flapjacks on a chilly morning. Made better for you with gluten-free oat flour and coconut sugar, these gingerbread pancakes may make winter mornings your favorite time of year. They’re infused with cinnamon, ginger, nutmeg and molasses for an elevated holiday breakfast that brings warmth and good cheer. Gluten-Free Gingerbread Pancakes With Whipped Cream & Sprinkles on White Plate | Vitacost.com/blog

Jolly Gingerbread Pancakes

  • 1-1/2 cups oat flour
  • 1/2 tsp. baking powder
  • 1 Tbsp. coconut sugar
  • 1 tsp. ground cinnamon
  • 1/2 tsp. ground ginger
  • 1/4 tsp ground nutmeg
  • 2 Tbsp. butter (melted)
  • 1/4 cup molasses
  • 3/4 cup low fat milk
  • 1 egg
  • 1 tsp. vanilla flavoring

Toppings

  • 1/4 cup pure maple syrup
  • 2 Tbsp. molasses
  • 1/4 cup whipped cream
  • Sprinkles
  1. Preheat skillet to medium heat.
  2. In mixing bowl, stir together flour, baking powder, coconut sugar, cinnamon, ginger and nutmeg.
  3. Whisk in melted butter, molasses, milk, egg and vanilla until smooth.
  4. Spoon mixture into skillet to form pancakes of desired size. Cook until underside is golden. Flip and continue cooking until middle is done. Repeat until all batter is used.
  5. In bowl or syrup pitcher, combine maple syrup and molasses. Pour over pancakes and top with whipped cream and sprinkles.

Tip: Make protein pancakes by replacing 1/4 cup of oat flour with a scoop of protein powder.

Add the ingredients to your cart and order now!

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