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Four Cheesy Pork Chops with Mushroom Sauce in Skillet | VItacost.com/blog
One-Pan Cheesy Pork Chops with Mushroom Sauce
Servings: 4
Calories: 440 kcal
Author: Nicolette
Ingredients
Pork Chops
  • 4 boneless pork chops each about 1 inch thick
  • Salt to taste
  • Pepper to taste
  • 2 Tbsp. avocado oil
Seasoning
Sauce
  • 8 oz. white mushrooms sliced
  • cup chicken broth
  • 2 Tbsp. heavy cream (or full fat milk of choice)
  • ½ cup shredded gouda cheese (or shredded mozzarella cheese)
Instructions
  1. Preheat oven to 350 degrees F.
  2. Season both sides of pork chops with salt and pepper. Set aside for 20-30 minutes.
  3. Meanwhile, prepare seasoning. In small bowl, stir together flour, garlic powder, chili powder and paprika.
  4. After 20-30 minutes, pat each pork chop with a napkin or paper towel; rub both sides of each with seasoning.
  5. Heat oil in large cast-iron (or other oven-safe pan) over medium-high heat. Once hot, add pork chops and cook about 2-5 minutes on each side, until the outsides are no longer pink.
  6. Remove pork chops from skillet, cover loosely and let rest while you make the mushroom sauce.
  7. Add mushrooms and broth to skillet and simmer about 8-10 minutes, until mushrooms soften and liquid is reduced by half. (Make sure to scrape the bottom of the pan while simmering to release more flavor.) Stir in heavy cream.
  8. Place pork chops back into the skillet and evenly sprinkle each with shredded cheese, and place in the oven for 8-12 minutes, until cheese melts and pork chops reach a safe internal temperature of 145 degrees F.
Recipe Notes

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Nutrition Facts
One-Pan Cheesy Pork Chops with Mushroom Sauce
Amount Per Serving
Calories 440 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 11g55%
Cholesterol 134mg45%
Sodium 603mg25%
Potassium 844mg24%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 2g2%
Protein 39g78%
Vitamin A 1096IU22%
Vitamin C 6mg7%
Calcium 230mg23%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.