Pumpkin Blondies
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings: 12
Calories: 95 kcal
Ingredients
- 1-1/4 cup almond flour
- 1/4 cup coconut flour
- 1 8 oz. can pumpkin puree, unsweetened
- 1/4 cup butter
- 2 tsp. Stevia
- 1 egg beaten
- 1 Tbsp. vanilla extract
- Pinch of salt
- 1 tsp. cinnamon
- 1 tsp. pumpkin pie spice
- 1/2 cup slivered almonds toasted
Instructions
-
Preheat oven to 350 degrees F.
-
Lightly oil 8x8-in pan.
-
In mixing bowl, combine dry ingredients (excluding almonds). Add pumpkin, beaten egg and vanilla. Mix well.
-
Bake for 20-25 minutes. Remove pan, top mixture with toasted almonds. Bake another 5-10 minutes or until golden brown.
-
Remove from pan and serve.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Pumpkin Blondies
Amount Per Serving
Calories 95
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g15%
Trans Fat 0.2g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 24mg8%
Sodium 41mg2%
Potassium 46mg1%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 1g1%
Protein 2g4%
Vitamin A 153IU3%
Vitamin C 0.1mg0%
Calcium 27mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.